I offer evidence-based therapy including EMDR therapy, trauma-informed care, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and relational therapy. I specialize in helping people heal from trauma, burnout, grief and relationship concerns. If you’ve been Googling "trauma therapist in North Carolina" or "EMDR near me," you’re in the right place.

In our first session, I’ll get to know you and what’s bringing you to therapy. We’ll talk about your goals and how I can support you. My approach is warm and collaborative—I want you to feel safe, seen, and not rushed.

Yes, I offer secure online therapy for clients anywhere in North Carolina. Whether you're in Raleigh, Asheville, Charlotte, or a small town, you can access therapy from the comfort of your home. All you need is a private space and an internet connection.